THE BENEFITS OF SWIMMING: A BEGINNER’S GUIDE
THE BENEFITS OF SWIMMING: A BEGINNER’S GUIDE. If you’re feeling inspired by Olympic swimmers, you should think about taking a dip yourself.
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Swimming
Five top stretches for swimmers
Strength and aerobic capacity decline with age. We can’t deny it but we know that if we continue to exercise we can slow the decline. Perhaps less talked about, but equally important to us swimmers, is that our flexibility also decreases as we age. This is due to an increase in something called a cross …
Dog Safety Around The Pool
Swimming Pool Rules The pool is an excellent place to spend your summers. There’s the sun, the toys and the refreshing drinks with the tiny little umbrellas. Oh, and lest we forget — the water! However, pools can also be dangerous for our dogs. Not all dogs are good swimmers and some breeds like the bulldogmay …
Aquatic Therapy Is Useful For Many Medical Conditions
Aquatic therapy or pool therapy consists of an exercise program that is performed in the water. It is a beneficial form of therapy that is useful for a variety of medical conditions. Aquatic therapy uses the physical properties of water to assist in patient healing and exercise performance. One benefit of aquatic therapy is the …
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Over-The-Top Pools That Will Make You Long For Summer
Dream homes with stunning pools are not far from your reach. Check out these beautiful pools. Keeping your pool looking as pristine as these calls for keeping your water clean and clear. It is time to get ready for the warm weather. Brazilian architect Marcos Acayaba designed this forward-thinking …
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History Of The Swimming Pool
The “great bath” is the earliest public water tank in the ancient world. It existed over 5000 years ago in the Pakistani city settlement of Mohenjo-daro. The tank itself measures approximately 12 meters north-south and 7 meters wide, with a maximum depth of 2.4 meters. Two wide staircases lead down into the tank from the …
How to Remove Hard Water Stains From Pool Tiles
Hard water stains on your pool tiles appear as a cloudy white residue caused from large amounts of minerals in the water, such as calcium limestone and magnesium, and as the water evaporates, mineral deposits form on the tile. Thankfully, you can remove the stains with chemicals you already use in your pool, but it …
5 Ways To Protect Kid Hair From Chlorine
Summer will be here before we know it and that means lots of time spent at the pool! My kids love to swim A LOT and we’ve dealt with our fair share of crunchy, damaged, sometimes even green, pool hair! Chlorine can cause all kinds of hair damage, especially with kids, who are in the …
Fun Swimming Pool Games For You and Your Family
The kiddos will love these fun swimming pool games. With these games you are sure to have hours of entertainment. What better way to enjoy a weekend then to see the smiles and hear the laughter of your children. We hope you enjoy! Watermelon Relay …
Slip-sliding-Away…. The Pool Slide Makes a Comeback
So you remember back in the day, way back when a slide in your neighbors backyard leading into the pool was the coolest thing ever? We’d spend hours upon hours sliding down, over and over again. This beat the diving board any day of the week. Well, move over Old, plastic, aluminum slide. Today’s modern …
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